Research shows that mental health and wellbeing affect productivity, creativity, job satisfaction, staff turnover & business performance. Due to the nature of its social impact work, staff in the social enterprise, charity & care sectors may especially experience burnout/overwhelm, isolation, and stress. Supporting staff mental health and wellbeing is hampered by lack of time/capacity, budget & lack of knowledge about the different mental health and wellbeing strategies and tools. 

A quarter of the population in the UK experience a ‘mental health’ problem and demand for mental health services is high. There are long waiting lists for talking therapies and psychological support and delayed discharges from mental health services across the UK.

There is no doubt that everyone needs personal therapies to support good health and wellbeing, especially in a world where viruses, toxins and pollution, heart failure, diabetes and cancer are big public health risks.

Kaizen Wellness supports individuals, charities, social enterprises, businesses and public sector organisations to improve health and mental wellbeing through holistic health and wellbeing therapies. 

As the Wheel of the Year turns towards Winter and the darker months, Samhain/ Halloween offers an invitation to pause, reflect and honour our ancestors. For a limited time, enjoy free access to the Inner Psychological Work Module of our forthcoming four-part Holistic Wellbeing course for charities and social enterprises. Explore shadow work, ancestral healing and archetypes through reflective exercises and journalling, gently bringing awareness to your patterns and behaviours and making space for healing and wellbeing. 

Sign up with your email address here to receive the recording, slides, practices and resources - a seasonal gift ahead of our formal launch of the course.